Especially For Seniors

Diabetes & Diet

• A Guide to Eating Out If You Have Diabetes
  Read about the areas of concern for people with diabetes when eating away from home.
• Alcohol and Type 2 Diabetes
  Use of alcohol should be discussed with your doctor. If you have type 1 diabetes, you are at greater risk for developing seriously low blood sugar.
• Basic Carbohydrate Counting for Diabetes Management
  Carbohydrate Counting offers suggestions and tips about how to eat carbohydrates while maintaining your insulin needs and diabetes control.
• Cooking Tips for People with Diabetes
  Many of your favourite recipes can be adapted to fit into the Healthy Eating For Type 2 Diabetes.
• Type 2 Diabetes-Tips to Help You Lose Weight
  If you are overweight, losing weight will help you control your blood sugar levels.