Generalized Anxiety Disorder

When a person understands their anxiety disorder(s), he is often better able to manage his symptoms and reduce the impacts of excessive anxiety. These web sites provide information about the different types of anxiety disorders, effective treatment options, and basic self-care suggestions that can help reduce symptoms of anxiety.

Canadian Network for Mood and Anxiety Treatments – Anxiety

Here to Help - Anxiety Disorders Toolkit

Canadian Mental Health Association – Anxiety Disorders 

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Reviewed by Alberta clinical experts. Brought to you by HealthLink Alberta. Copyright.
This material is designed for information purposes only. It should not be used in place of medical advice, instruction and/or treatment. For more health advice call Capital Health Link at 780-408-LINK (5465) 24 hours a day, seven days a week. In Alberta, call Toll-free: 1-866-408-LINK (5465)